Snooze – Page 6 – Primary

Snooze

“Carcolepsy”: The instant feeling of being sleepy during long drives

Whether on a road trip with my friends or taking a long Uber ride back home, I always seem to get instantly sleepy the moment the car pulls off. For many years, I assumed it was just from being tir...

5 reasons why you should wash your sheets every week

“Tonight, I will be in my bed.”This mantra is what Chris Sacca, a venture capitalist known for being an early-stage investor in Twitter, Uber, Instagram, and Kickstarter, repeated to himself during...

These are the morning rituals of 100 world top-performers

Ask any successful person to share their best productivity secret, and most of them will tell you the same thing… If you win the morning, you win the day.So, what is the best way to win the morning...

How the best athletes hack their sleep

Sleep affects energy, focus, and concentration. For athletes, quality sleep can bring more consistent performances, faster recovery times, higher motivation levels and better decision-making.Until ...

Why you shouldn't wear socks to bed

The morning after the first time I got drunk (parking lot, Kahlua), I knew something was very off. I had evidently made it back to my bed, suffered no obvious injuries and my phone and wallet were ...

How do you sleep when you're in love?

Falling in love is a form of insanity — a mild, fleeting and developmentally critical form of insanity that can simultaneously give your life purpose and sever your grip on reality. While the heart...

Meet the syndrome that causes people to turn into Sleeping Beauties

Kleine-Levin Syndrome sufferers can sleep 20 hours a day for months at a time, which is why it’s commonly known as “Sleeping Beauty Syndrome.” But unlike the well-known Disney character, those affl...

How have bedtime beauty routines evolved from the 1920's?

Women — excuse me — ladies have long received instructions on taking care of themselves before bed. “Wash your face in a circular motion!” “Don’t brush your hair when it’s wet!” While pre-bed beaut...

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