There’s a lot of information out there about Erectile Dysfunction and not all of it is trustworthy. Between sketchy gas station pills and men’s health “gurus” who claim you just need to power through ED, it can be hard to tell fact from fiction.

So, we’re busting some of the most common ED myths to help make sense of this frustrating (and surprisingly common!) issue.

Spoiler: When it comes to something that actually helps with ED, we recommend Hello Cake ED meds. Our team (and one team member’s boyfriend) has put them to the test, and we’re confident that they get the job done and then some. 

Myth #1: ED’s Just For Old Guys

If Viagra ads are your only frame of reference for ED, it’s easy to believe that it exclusively affects retirees. But the reality is that 52% of men will experience ED at some point.

And while ED does become more prevalent with age, that doesn’t mean that it’s just an old man’s game. Stress, lifestyle, and even things like performance anxiety can cause ED in men of all ages. Thankfully, it’s more convenient than ever to get a prescription for ED meds – Hello Cake offers an entirely online process.

Myth #2: Gas Station Pills Work

We’ve all seen those gas station boner pills with names like “Mr. Strong Guy” or “Steel Rhino XTreme,” and their prevalence seems to imply that they must do something… Otherwise, why would they be in every single gas station?

The problem with these over the counter pills is that at best you’re getting something that relies on the placebo effect to start your engines. At worst, you could be getting one of the hundreds or thousands of brands (this FDA warning lists 429) that use unlisted ED meds, counterfeit meds, or other chemicals in unspecified amounts that can lead to dangerous health complications. If you’re considering ED meds, start with a doctor-approved brand like Hello Cake and be sure to be honest about any pre-existing health conditions you have.

Myth #3: Lifestyle Doesn’t Affect ED

If you found out that that extra hour of TV every day could be contributing to your ED, would it be enough to get you to lace up your running shoes? Because according to this study from the National Institute of Health, regular exercise can decrease your likelihood of experiencing ED.

In fact, many types of ED are tied to cardiovascular issues – so improving your heart health can help blood pump more freely to your penis. The study concluded that 160 minutes of weekly exercise over 6 months can decrease ED. But who wants to wait 6 months to have sex? While you work towards your long term fitness goals, let Hello Cake ED meds help keep you active in the bedroom.

Myth #4: It’s All In Your Head

This is probably the most nuanced ED myth we’ve come across. The reality is that psychological factors can be causes of ED. Depression, anxiety, stress at work or at home, relationship problems, and even performance anxiety are all things that can contribute to ED. And these psychological concerns manifest as physical symptoms.

These issues are more common causes of ED in men under 40 (an NIH study found that 85.2% of men with ED in this group had issues stemming from psychological rather than physical concerns). And ED can be a major confidence killer, with performance anxiety often resulting in performance problems. Where this myth falls apart is that you can’t just will yourself out of ED. Thankfully, there are solutions that work, like Hello Cake ED meds that can help you get back to enjoying your sex life. 

Myth #5: ED Is The End Of Your Sex Life

There’s no denying that ED can feel disastrous. Losing your ability to connect intimately with your partner, feeling like you’ll be unable to take the next step in a new relationship, and even having difficulty masturbating can all seem like the death of your sex life as you know it.

Thankfully, this is far from the truth. With proper medication, ED is easily treatable. And ED meds like Hello Cake’s can go above and beyond to restore your functionality – and your sex life. Cake’s meds combine Sildenafil (the active ingredient in Viagra) with Tadalafil (the active ingredient in Cialis) into a single, quick-dissolve tablet that starts working in as little as 15 minutes and lasts up to 36 hours. That means no guesswork as to whether tonight’s the night, no waiting around for pills to kick in, and no problems going for round two the next morning when you give these ED meds a try. And for a limited time, you can get them for 20% off with code: PRIMARY20!