Let me paint the picture: it’s a Tuesday morning, and I’m sitting in my childhood bedroom, staring out at the familiar backyard where I used to play hide-and-seek as a kid. Except this time, I’m not the carefree teenager I once was. No, this time, I’m a 30-year-old adult who has just gone through a messy breakup, had to pack up my life, and move back into my parents’ house. It's been an emotional rollercoaster, to say the least.

But here’s the thing: I’m not about to wallow in the despair of this new chapter. Instead, I’m finding small ways to reclaim my space, my routine, and most importantly—my peace of mind. One of the absolute best things I’ve discovered on this journey is the Hatch Restore. And honestly, if I could send this thing a thank-you card, I would.

From Sleepless Nights to Dreamy Sleep: The Power of Good Rest

Let’s be real—moving back home after a breakup isn’t exactly what anyone dreams of. I mean, it’s not like I expected to sleep soundly in my old bed, under my old childhood comforter, with my parents down the hall. But here’s the thing: I wasn’t sleeping at all.

I was tossing and turning, my mind racing with everything from how the breakup unfolded to what my next steps were going to be. Sleep became this elusive thing—one minute, I’d be staring at the ceiling, thinking about how I got here, and the next, the morning light would be seeping in through the window. I needed help, and I needed it fast.

That’s when the Hatch Restore entered my life. I’d read about it on Instagram and thought, “Why not? I’ll give it a try.” I needed something to help me reset, and I had a feeling this little device was just the thing to do it.

A Gentle Wake-Up Call (Literally)

I’ll admit it—I’m not a morning person. There’s something about a jarring alarm that makes me want to hit snooze one more time… and then one more time… until I’m frantically late and running around like a headless chicken. But the Hatch Restore changed all that.

What’s so cool about the Hatch Restore is that it doesn’t just wake you up—it gently guides you from sleep into wakefulness. The Hatch is more than just a smart alarm clock; it’s a wake-up experience. The gradual light increases, simulating a sunrise, easing you into the day like a soft hug. No more harsh, blaring alarms making me want to throw my phone out the window. It’s all about a gradual awakening, and let me tell you, it’s made my mornings a whole lot more peaceful.

And in case you’re wondering, yes, I can still sleep in on weekends—because you can set the Hatch Restore to your perfect timing. It doesn’t have to be an early-morning “sunrise” experience every day. I can adjust it to whatever fits my mood.

Sweet Dreams Are Made of This

The magic doesn’t just happen in the mornings. The Hatch Restore’s sleep mode has worked wonders for me, especially during this emotional rollercoaster I’ve been riding. Between the break-up stress and the not-so-great transition of living back at my parents’, I was craving a better night’s sleep. And that’s where the Hatch really shined.

With the Hatch Restore, I can create the ultimate sleep environment. The soothing sounds (I’m partial to the ocean waves or rain sounds) combined with the customizable light settings are the perfect combo for relaxing my mind. After a long day of unpacking boxes and navigating the awkwardness of living with my parents (again), I can unwind with a beautiful, calming routine.

And here's the kicker: I’ve actually been falling asleep faster than I ever have in months. The Hatch offers guided breathing exercises and meditation options, and honestly, I didn’t think it would work—but it does. I’ll dim the lights, start the ocean soundscape, and let my body and mind slowly unwind into the stillness of the night. It’s been a complete game-changer.

More Than Just Sleep: Building New Routines

When you’ve gone through a breakup, your world is turned upside down. Everything feels uncertain, and your usual routines get totally thrown out the window. So, it was important for me to find a way to rebuild some healthy habits, something to help me feel more grounded.

The Hatch Restore has been my partner in crime during this process. It has a morning routine function that helps you start your day on a positive note. Whether it’s a quick stretch, some journaling, or just taking a few deep breaths, I’ve learned to use the light and sound features to guide me through a peaceful morning ritual. It's not about fixing everything right away—it’s about setting the tone for the day ahead.

By waking up to soft light and calming sounds, I’m already on my way to a better day. And I’m not going to lie: when I’ve set my intention for the day, whether it’s practicing mindfulness or simply not crying over spilled coffee, the Hatch Restore has made it feel a lot more achievable.

My Space, My Sanctuary

Okay, let’s talk about the vibe. When you have to move back in with your parents, it’s easy to feel like you’re not in control of your environment. But the Hatch Restore has helped me reclaim my little corner of peace in my old room. It’s sleek, minimalistic, and just the right amount of cozy. I can dim the lights at night or create a soft glow to help me wind down in the evenings.

And—here’s the best part—it’s not just an alarm clock. It doubles as a reading light, a nightlight, and even a meditation aid. It’s the one device I never knew I needed, and now I can’t imagine my room without it. It has truly turned my space into a sanctuary—a little retreat within my childhood home. It’s become my happy place.

Turning the Page

So, here I am: post-breakup, living back with my parents, trying to piece my life back together one small step at a time. But instead of letting myself spiral, I’m choosing to embrace the positives in this unexpected chapter. The Hatch Restore has been an incredible ally in helping me find moments of calm, rebuild healthy routines, and most importantly—get some much-needed sleep.

If you’ve ever been in a situation where you’ve felt like your world is falling apart (even just a little), you know how important it is to take care of yourself—mind, body, and soul. The Hatch Restore has helped me do just that, and I couldn’t be more grateful.

So, to anyone out there going through something tough (breakups, life changes, or even just rough nights of sleep)—take it from me: give the Hatch Restore a try. It’s more than just a gadget; it’s a step toward reclaiming your peace, one restful night at a time.