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HEALTH & WELLNESS

The Heat Is On: I Tried HigherDOSE’s Infrared Sauna Blanket

May 4, 2024
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There’s nothing quite like the soothing embrace of warmth when you’re seeking relaxation and rejuvenation. But what if you could combine the comfort of being snuggled under a blanket with the health benefits of a sauna? 

Enter HigherDOSE’s Infrared Sauna Blanket, a product that promises to bring the spa to your living room. Here’s my full take on whether this innovative product lives up to the hype.

Turn Up the Heat

The HigherDOSE Infrared Sauna Blanket comes in sleek, minimalist packaging which hints at the modern wellness experience within. The blanket itself boasts a luxurious feel, made from waterproof polyurethane and fireproof cotton to ensure safety and comfort. It's sizeable enough to wrap most body types cozily, which makes the initial setup quite inviting.

Setting up the sauna blanket is straightforward. You simply roll it out, plug it in, and use the handheld controller to select your desired temperature. The blanket heats up quickly, reaching anywhere from 80°F to 158°F. As someone who’s a bit wary of high heat, I started on the lower settings and found it pleasantly warm without being overwhelming.

As you relax inside the sauna blanket, you begin to feel a gentle, radiant warmth that penetrates deep into the muscles. The infrared technology used here is designed to provide a deeper heating effect than traditional saunas, aiming to boost your core temperature, increase blood flow, and stimulate sweating.

The primary allure of the HigherDOSE blanket is its convenience paired with significant wellness benefits. These include increased metabolism, detoxification through sweat, improved skin health, and a great dose of stress relief. After several sessions, I noticed a marked improvement in my sleep quality and a reduction in muscle stiffness.

Spa Treatment

Safety is a key consideration, especially when dealing with heat appliances. The sauna blanket is equipped with multiple layers to prevent any risk of burns and includes an automatic shut-off feature to prevent overheating. Maintenance is just as easy, requiring only a wipe down with a cloth and some mild detergent after use.

One of the best features of the HigherDOSE Infrared Sauna Blanket is its portability. Unlike a stationary sauna room, you can easily fold this blanket and tuck it away under a bed or in a closet. It’s also light enough to take with you on the go, ensuring you never miss out on your wellness routine.

Priced at around $700, it's not a small investment. However, considering the cost of regular spa visits, the blanket can pay for itself in just a few months. It’s a worthwhile purchase for anyone serious about their health and wellness regimen.

Worth a Try

Wrapping up (quite literally!), the HigherDOSE Infrared Sauna Blanket is a product that offers more than just warmth. It’s a gateway to improved health and well-being, all from the comfort of your own home. If you’re looking to elevate your health regimen, this might just be the dose of wellness you need.

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