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HEALTH & WELLNESS

These Wearable Patches Help My Period Cramps Like Nothing Else

September 25, 2024
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It’s that time of the month again, and my cramps are ampin’ up. My go-to move for fast relief? Nope, it’s not Midol – it’s these all-natural “Cycle” patches from Good Patch. 

I apply a patch to my lower abdomen as soon as I start feeling crampy, and it seriously works like a charm for up to 12 hours! If you have bad period symptoms, you NEED to try these.

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Pros

  • All-natural remedy for period aches + pains
  • Made with just 2 active ingredients: Menthol (a topical analgesic) and Black Cohosh (a plant known to relieve menstrual and menopausal symptoms)
  • Effective for up to 12 hours (but you can remove it any time)
  • Convenient and easy to use – just peel, stick, and enjoy
  • 4-way stretch insures it’s actually comfortable to wear and stays put all day
  • Anecdotally, works well on both abdomen and lower back

Cons

  • Patch is large and white, so if you’re wearing a bikini or crop top it will be on display (this did not apply to me)
  • Although technically water-resistant, the patch can lose some stickiness in high humidity

“The best part? The instant cooling effect, which felt sooooo good – almost like putting Vaporub on my stomach.”

These Work. Period.

I’ve struggled with painful periods since I was 13. Going on birth control helped a little, but I’d say I still lose several days a year to awful cramps – having to miss work, cancel plans, and just lie on the couch, clutching a hot water bottle for dear life.

I hate relying on over-the-counter drugs to manage my discomfort. Partly because it doesn’t feel safe. One time I took too much Advil during my period and ended up with a stomach ulcer – but that’s a story for another time. Midol worked intermittently for me, but I generally like to be drug-free if possible. So I was BEYOND thrilled to find the Cycle patches – a 100% natural solution that I could peel on and off as needed. 

I received my first order in the throes of super painful cramping, so I immediately put them to work. I found the patch very easy to apply and so comfortable, I forgot I was wearing it after a few minutes. The best part? The instant cooling effect, which felt sooooo good – almost like putting Vaporub on my stomach.

And this thing literally knocked out my cramps for 8 hours! (It claims to last up to 12 hours, but I’ve never needed it for that long – if I do, I will test and report back!) I’m a fan for life – or at least until I stop getting periods!**

**Apparently, these work well for hot flashes during menopause, so I guess I have that to look forward to! 

My period cramps are way more manageable – and I no longer have to miss work!”

So, What’s In The Patches? 

Think you need a bunch of drugs or complex ingredients to treat your cramps? You don’t! 

Cycle patches have only two active ingredients, and they’re both derived from plants: 

  • 5% Menthol – a naturally-occurring chemical in mint; provides cooling relief 
  • Black Cohosh – a flowering plant used for centuries by Native Americans; helps ease discomfort, especially during your menstrual cycle and menopause 

I had never worn a patch before and didn’t understand how they worked, so I was initially worried about somehow getting too much of the ingredients in my body – effectively overdosing – but that’s not a thing! Firstly, because these patches are 100% natural and drug-free. And secondly, because the plant-based ingredients are released slowly and continuously, for controlled relief. You can also take off your patch whenever you want! 

I love that the Cycle patches are a super safe alternative to Midol, Advil, and certainly any more-hardcore pain medication. And they work just as well, if not better! 

No More Sick Days

Now that I have Cycle in my arsenal, my period cramps are way more manageable – and I no longer have to miss work! If you’ve struggled with debilitating cramps, you know that’s major.

I’ve shared these patches with all my girlfriends and female coworkers, because we gotta help each other out! And in the spirit of sisterhood, I’m hooking readers up with a deal: take 20% off your first order, with code PRIMARY20!

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